{"id":329072,"date":"2024-01-18T15:05:01","date_gmt":"2024-01-18T09:35:01","guid":{"rendered":"https:\/\/www.merisaheli.com\/?p=329072"},"modified":"2024-01-18T15:12:27","modified_gmt":"2024-01-18T09:42:27","slug":"%e0%a4%aa%e0%a5%8d%e0%a4%b0%e0%a5%87%e0%a4%97%e0%a5%8d%e0%a4%a8%e0%a4%82%e0%a4%b8%e0%a5%80%e0%a4%a8%e0%a4%82%e0%a4%a4%e0%a4%b0-%e0%a4%a6%e0%a4%bf%e0%a4%a1-%e0%a4%b5%e0%a4%b0%e0%a5%8d%e0%a4%b7%e0%a4%be","status":"publish","type":"post","link":"https:\/\/www.merisaheli.com\/sonam-kapoor-lost-20-kg-after-pregnancy-one-and-a-half-years","title":{"rendered":"\u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0902\u0938\u0940\u0928\u0902\u0924\u0930 \u0926\u093f\u0921 \u0935\u0930\u094d\u0937\u093e\u0902\u0928\u0940 \u0938\u094b\u0928\u092e \u0915\u092a\u0942\u0930\u0928\u0947 \u0918\u091f\u0935\u0932\u0947 \u0968\u0966 \u0915\u093f\u0932\u094b \u0935\u091c\u0928, \u0926\u093e\u0916\u0935\u0932\u0940 \u091f\u094d\u0930\u093e\u0928\u094d\u0938\u092b\u0949\u0930\u094d\u092e\u0947\u0936\u0928 \u091c\u0930\u094d\u0928\u0940 (Sonam Kapoor lost 20 kg after pregnancy one and a half years)"},"content":{"rendered":"\n<p>\u0938\u094b\u0928\u092e \u0915\u092a\u0942\u0930\u0928\u0947 2018 \u092e\u0927\u094d\u092f\u0947 \u0932\u0917\u094d\u0928 \u0915\u0947\u0932\u0947 \u0906\u0923\u093f 2022 \u092e\u0927\u094d\u092f\u0947 \u092e\u0941\u0932\u0917\u093e \u0935\u093e\u092f\u0941\u0932\u093e \u091c\u0928\u094d\u092e \u0926\u093f\u0932\u093e. \u0917\u0930\u094b\u0926\u0930\u092a\u0923\u093e\u0924 \u091c\u0938\u0902 \u0938\u0930\u094d\u0935 \u092e\u0939\u093f\u0932\u093e\u0902\u0938\u094b\u092c\u0924 \u0918\u0921\u0924\u0902, \u0924\u0938\u0902\u091a \u0938\u094b\u0928\u092e\u0938\u094b\u092c\u0924\u0939\u0940 \u091d\u093e\u0932\u0902. \u0906\u0908 \u0939\u094b\u0923\u094d\u092f\u093e\u0938\u094b\u092c\u0924\u091a \u0938\u094b\u0928\u092e\u091a\u0947 \u0935\u091c\u0928\u0939\u0940 \u0916\u0942\u092a \u0935\u093e\u0922\u0932\u0947 \u0906\u0923\u093f \u0906\u0924\u093e \u0924\u092c\u094d\u092c\u0932 \u0926\u0940\u0921 \u0935\u0930\u094d\u0937\u093e\u0928\u0902\u0924\u0930 \u0924\u093f\u0928\u0947 \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940\u0928\u0902\u0924\u0930\u091a\u0947 \u0935\u091c\u0928 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0947\u0932\u0947 \u0906\u0939\u0947. \u0938\u094b\u0928\u092e \u0915\u092a\u0942\u0930\u0928\u0947 \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0916\u0942\u092a \u092e\u0947\u0939\u0928\u0924 \u0918\u0947\u0924\u0932\u0940.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"510\" height=\"605\" src=\"https:\/\/www.merisaheli.com\/wp-content\/uploads\/2024\/01\/image-65.png\" alt=\"\" class=\"wp-image-329077\" srcset=\"https:\/\/www.merisaheli.com\/wp-content\/uploads\/2024\/01\/image-65.png 510w, https:\/\/www.merisaheli.com\/wp-content\/uploads\/2024\/01\/image-65-211x250.png 211w, https:\/\/www.merisaheli.com\/wp-content\/uploads\/2024\/01\/image-65-126x150.png 126w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/><\/figure>\n\n\n\n<p>\u0938\u0927\u094d\u092f\u093e \u0938\u094b\u0928\u092e \u091a\u093f\u0924\u094d\u0930\u092a\u091f\u093e\u0902\u092a\u093e\u0938\u0942\u0928 \u0926\u0942\u0930 \u0906\u0939\u0947 \u0906\u0923\u093f \u0906\u092a\u0932\u094d\u092f\u093e \u092e\u0941\u0932\u093e\u091a\u094d\u092f\u093e \u0935\u093e\u092f\u0941\u091a\u094d\u092f\u093e \u0938\u0902\u0917\u094b\u092a\u0928\u093e\u0924 \u0935\u094d\u092f\u0938\u094d\u0924 \u0906\u0939\u0947. \u0911\u0917\u0938\u094d\u091f 2022 \u092e\u0927\u094d\u092f\u0947 \u0906\u0908 \u091d\u093e\u0932\u0947\u0932\u0940 \u0938\u094b\u0928\u092e \u0906\u0924\u093e \u0938\u094d\u0935\u0924\u0903\u091a\u094d\u092f\u093e \u0915\u093e\u092e\u093e\u0924 \u0935\u094d\u092f\u0938\u094d\u0924 \u0906\u0939\u0947. \u0916\u0942\u092a \u0918\u093e\u092e \u0917\u093e\u0933\u0932\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0938\u094b\u0928\u092e\u0932\u093e \u0917\u0930\u094b\u0926\u0930\u092a\u0923\u093e\u0924 \u0935\u093e\u0922\u0932\u0947\u0932\u0947 \u0935\u091c\u0928 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u0924 \u092f\u0936 \u0906\u0932\u0947 \u0906\u0939\u0947. \u0938\u094b\u0928\u092e\u0928\u0947 \u0924\u093f\u091a\u094d\u092f\u093e \u0935\u0930\u094d\u0915\u0906\u0909\u091f \u0915\u094d\u0937\u0923\u093e\u091a\u0940 \u091d\u0932\u0915 \u0907\u0902\u0938\u094d\u091f\u093e\u0917\u094d\u0930\u093e\u092e \u0938\u094d\u091f\u094b\u0930\u0940\u0935\u0930 \u0936\u0947\u0905\u0930 \u0915\u0947\u0932\u0940 \u0906\u0939\u0947, \u091c\u094d\u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u0924\u0940 \u091c\u093f\u092e \u0935\u0947\u0905\u0930\u092e\u0927\u094d\u092f\u0947 \u0926\u093f\u0938\u0924 \u0906\u0939\u0947.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"407\" height=\"669\" src=\"https:\/\/www.merisaheli.com\/wp-content\/uploads\/2024\/01\/image-64.png\" alt=\"\" class=\"wp-image-329075\" srcset=\"https:\/\/www.merisaheli.com\/wp-content\/uploads\/2024\/01\/image-64.png 407w, https:\/\/www.merisaheli.com\/wp-content\/uploads\/2024\/01\/image-64-152x250.png 152w, https:\/\/www.merisaheli.com\/wp-content\/uploads\/2024\/01\/image-64-91x150.png 91w\" sizes=\"(max-width: 407px) 100vw, 407px\" \/><\/figure>\n\n\n\n<p>\u092f\u093e \u0935\u094d\u0939\u093f\u0921\u0940\u0913 \u0915\u094d\u0932\u093f\u092a\u092e\u0927\u094d\u092f\u0947 \u0938\u094b\u0928\u092e \u0924\u093f\u091a\u094d\u092f\u093e \u0915\u0945\u092e\u0947\u0931\u094d\u092f\u093e\u0928\u0947 \u0938\u094d\u0935\u0924:\u0932\u093e \u0936\u0942\u091f \u0915\u0930\u0924\u093e\u0928\u093e \u0926\u093f\u0938\u0924 \u0906\u0939\u0947. \u0905\u092d\u093f\u0928\u0947\u0924\u094d\u0930\u0940\u0928\u0947 \u0924\u093f\u091a\u0947 20 \u0915\u093f\u0932\u094b \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0947\u0932\u0947 \u0906\u0939\u0947. \u090f\u0935\u0922\u0947\u091a \u0928\u093e\u0939\u0940 \u0924\u0930 \u092f\u093e \u092a\u094b\u0938\u094d\u091f\u092e\u0927\u094d\u092f\u0947 \u0924\u093f\u0928\u0947 \u0906\u092a\u0932\u0947 \u091f\u093e\u0930\u094d\u0917\u0947\u091f\u0939\u0940 \u0928\u092e\u0942\u0926 \u0915\u0947\u0932\u0947 \u0906\u0939\u0947. \u0938\u094b\u0928\u092e\u0928\u0947 \u0938\u093e\u0902\u0917\u093f\u0924\u0932\u0947 \u0915\u0940, \u0924\u093f\u0932\u093e \u0905\u091c\u0942\u0928 \u091c\u093e\u0938\u094d\u0924 \u092e\u0947\u0939\u0928\u0924 \u0915\u0930\u093e\u0935\u0940 \u0932\u093e\u0917\u0947\u0932 \u0906\u0923\u093f \u0906\u0923\u0916\u0940 6 \u0915\u093f\u0932\u094b \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u093e\u0935\u0947 \u0932\u093e\u0917\u0947\u0932.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"415\" height=\"474\" src=\"https:\/\/www.merisaheli.com\/wp-content\/uploads\/2024\/01\/image-66.png\" alt=\"\" class=\"wp-image-329078\" srcset=\"https:\/\/www.merisaheli.com\/wp-content\/uploads\/2024\/01\/image-66.png 415w, https:\/\/www.merisaheli.com\/wp-content\/uploads\/2024\/01\/image-66-219x250.png 219w, https:\/\/www.merisaheli.com\/wp-content\/uploads\/2024\/01\/image-66-131x150.png 131w\" sizes=\"(max-width: 415px) 100vw, 415px\" \/><\/figure>\n\n\n\n<p>\u092f\u093e\u092a\u0942\u0930\u094d\u0935\u0940 \u0938\u094b\u0928\u092e\u0928\u0947 \u0924\u093f\u091a\u094d\u092f\u093e \u090f\u0915\u093e \u092a\u094b\u0938\u094d\u091f\u092e\u0927\u094d\u092f\u0947 \u0938\u093e\u0902\u0917\u093f\u0924\u0932\u0947 \u0939\u094b\u0924\u0947 \u0915\u0940 \u0924\u093f\u0928\u0947 16 \u092e\u0939\u093f\u0928\u0947 \u0921\u093e\u090f\u091f \u0906\u0923\u093f \u0935\u0930\u094d\u0915\u0906\u0909\u091f\u091a\u0940 \u0915\u093e\u0933\u091c\u0940 \u0915\u0936\u0940 \u0918\u0947\u0924\u0932\u0940 \u0906\u0923\u093f \u0906\u0924\u093e \u0924\u093f\u091a\u0947 \u0936\u0930\u0940\u0930 \u092a\u0941\u0928\u094d\u0939\u093e \u092a\u0942\u0930\u094d\u0935\u0940\u0938\u093e\u0930\u0916\u0947 \u0906\u0915\u093e\u0930\u093e\u0924 \u0906\u0932\u0947 \u0906\u0939\u0947., \u0924\u093f\u0928\u0947 \u0938\u093e\u0902\u0917\u093f\u0924\u0932\u0947 \u0939\u094b\u0924\u0947 \u0915\u0940 \u092f\u093e\u0938\u093e\u0920\u0940 \u0924\u093f\u0928\u0947 \u0915\u0927\u0940\u0939\u0940 \u0915\u094d\u0930\u0945\u0936 \u0921\u093e\u090f\u091f \u0915\u093f\u0902\u0935\u093e \u0935\u093f\u091a\u093f\u0924\u094d\u0930 \u0935\u0930\u094d\u0915\u0906\u0909\u091f\u091a\u093e \u0905\u0935\u0932\u0902\u092c \u0915\u0947\u0932\u093e \u0928\u093e\u0939\u0940, \u0938\u094d\u0935\u0924: \u091a\u0940 \u0906\u0923\u093f \u092e\u0941\u0932\u093e\u091a\u0940 \u0915\u093e\u0933\u091c\u0940 \u0918\u0947\u0924 \u0924\u094d\u092f\u093e\u0935\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0920\u0947\u0935\u0932\u0947 \u0906\u0939\u0947.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0938\u094b\u0928\u092e \u0915\u092a\u0942\u0930\u0928\u0947 2018 \u092e\u0927\u094d\u092f\u0947 \u0932\u0917\u094d\u0928 \u0915\u0947\u0932\u0947 \u0906\u0923\u093f 2022 \u092e\u0927\u094d\u092f\u0947 \u092e\u0941\u0932\u0917\u093e \u0935\u093e\u092f\u0941\u0932\u093e \u091c\u0928\u094d\u092e \u0926\u093f\u0932\u093e. \u0917\u0930\u094b\u0926\u0930\u092a\u0923\u093e\u0924 \u091c\u0938\u0902 \u0938\u0930\u094d\u0935 \u092e\u0939\u093f\u0932\u093e\u0902\u0938\u094b\u092c\u0924 \u0918\u0921\u0924\u0902, \u0924\u0938\u0902\u091a \u0938\u094b\u0928\u092e\u0938\u094b\u092c\u0924\u0939\u0940 \u091d\u093e\u0932\u0902. \u0906\u0908 \u0939\u094b\u0923\u094d\u092f\u093e\u0938\u094b\u092c\u0924\u091a \u0938\u094b\u0928\u092e\u091a\u0947 \u0935\u091c\u0928\u0939\u0940 \u0916\u0942\u092a \u0935\u093e\u0922\u0932\u0947 \u0906\u0923\u093f \u0906\u0924\u093e \u0924\u092c\u094d\u092c\u0932 \u0926\u0940\u0921 \u0935\u0930\u094d\u0937\u093e\u0928\u0902\u0924\u0930 \u0924\u093f\u0928\u0947 \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940\u0928\u0902\u0924\u0930\u091a\u0947 \u0935\u091c\u0928 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0947\u0932\u0947 \u0906\u0939\u0947. \u0938\u094b\u0928\u092e \u0915\u092a\u0942\u0930\u0928\u0947 \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0916\u0942\u092a \u092e\u0947\u0939\u0928\u0924 \u0918\u0947\u0924\u0932\u0940. \u0938\u0927\u094d\u092f\u093e \u0938\u094b\u0928\u092e \u091a\u093f\u0924\u094d\u0930\u092a\u091f\u093e\u0902\u092a\u093e\u0938\u0942\u0928 \u0926\u0942\u0930 \u0906\u0939\u0947 \u0906\u0923\u093f \u0906\u092a\u0932\u094d\u092f\u093e \u092e\u0941\u0932\u093e\u091a\u094d\u092f\u093e \u0935\u093e\u092f\u0941\u091a\u094d\u092f\u093e [&hellip;]<\/p>\n","protected":false},"author":29788,"featured_media":329076,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[1109,229443,229444,229445],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0902\u0938\u0940\u0928\u0902\u0924\u0930 \u0926\u093f\u0921 \u0935\u0930\u094d\u0937\u093e\u0902\u0928\u0940 \u0938\u094b\u0928\u092e \u0915\u092a\u0942\u0930\u0928\u0947 \u0918\u091f\u0935\u0932\u0947 \u0968\u0966 \u0915\u093f\u0932\u094b \u0935\u091c\u0928, \u0926\u093e\u0916\u0935\u0932\u0940 \u091f\u094d\u0930\u093e\u0928\u094d\u0938\u092b\u0949\u0930\u094d\u092e\u0947\u0936\u0928 \u091c\u0930\u094d\u0928\u0940 (Sonam Kapoor lost 20 kg after pregnancy one and a half years) | Uncategorized<\/title>\n<meta name=\"description\" content=\"Meri Saheli - India&#039;s largest read Hindi women&#039;s monthly\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.merisaheli.com\/sonam-kapoor-lost-20-kg-after-pregnancy-one-and-a-half-years\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0902\u0938\u0940\u0928\u0902\u0924\u0930 \u0926\u093f\u0921 \u0935\u0930\u094d\u0937\u093e\u0902\u0928\u0940 \u0938\u094b\u0928\u092e \u0915\u092a\u0942\u0930\u0928\u0947 \u0918\u091f\u0935\u0932\u0947 \u0968\u0966 \u0915\u093f\u0932\u094b \u0935\u091c\u0928, \u0926\u093e\u0916\u0935\u0932\u0940 \u091f\u094d\u0930\u093e\u0928\u094d\u0938\u092b\u0949\u0930\u094d\u092e\u0947\u0936\u0928 \u091c\u0930\u094d\u0928\u0940 (Sonam Kapoor lost 20 kg after pregnancy one and a half years) | Uncategorized\" \/>\n<meta property=\"og:description\" content=\"Meri Saheli - India&#039;s largest read Hindi women&#039;s monthly\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.merisaheli.com\/sonam-kapoor-lost-20-kg-after-pregnancy-one-and-a-half-years\/\" \/>\n<meta property=\"og:site_name\" content=\"India&#039;s No.1 Women&#039;s Hindi Magazine.\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/merisahelimagazine\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-18T09:35:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-18T09:42:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.merisaheli.com\/wp-content\/uploads\/2024\/01\/sonam-kapoor-.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Akanksha Talekar\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@merisaheliInd\" \/>\n<meta name=\"twitter:site\" content=\"@merisaheliInd\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Akanksha Talekar\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.merisaheli.com\/sonam-kapoor-lost-20-kg-after-pregnancy-one-and-a-half-years\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.merisaheli.com\/sonam-kapoor-lost-20-kg-after-pregnancy-one-and-a-half-years\/\"},\"author\":{\"name\":\"Akanksha Talekar\",\"@id\":\"https:\/\/www.merisaheli.com\/#\/schema\/person\/33eca044a4654dbaab991ec55bd0e97b\"},\"headline\":\"\u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0902\u0938\u0940\u0928\u0902\u0924\u0930 \u0926\u093f\u0921 \u0935\u0930\u094d\u0937\u093e\u0902\u0928\u0940 \u0938\u094b\u0928\u092e \u0915\u092a\u0942\u0930\u0928\u0947 \u0918\u091f\u0935\u0932\u0947 \u0968\u0966 \u0915\u093f\u0932\u094b \u0935\u091c\u0928, \u0926\u093e\u0916\u0935\u0932\u0940 \u091f\u094d\u0930\u093e\u0928\u094d\u0938\u092b\u0949\u0930\u094d\u092e\u0947\u0936\u0928 \u091c\u0930\u094d\u0928\u0940 (Sonam Kapoor lost 20 kg after pregnancy one and a half years)\",\"datePublished\":\"2024-01-18T09:35:01+00:00\",\"dateModified\":\"2024-01-18T09:42:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.merisaheli.com\/sonam-kapoor-lost-20-kg-after-pregnancy-one-and-a-half-years\/\"},\"wordCount\":11,\"publisher\":{\"@id\":\"https:\/\/www.merisaheli.com\/#organization\"},\"keywords\":[\"sonam kapoor\",\"sonam kapoor diet\",\"sonam kapoor son\",\"sonam kapoor weight\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.merisaheli.com\/sonam-kapoor-lost-20-kg-after-pregnancy-one-and-a-half-years\/\",\"url\":\"https:\/\/www.merisaheli.com\/sonam-kapoor-lost-20-kg-after-pregnancy-one-and-a-half-years\/\",\"name\":\"\u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0902\u0938\u0940\u0928\u0902\u0924\u0930 \u0926\u093f\u0921 \u0935\u0930\u094d\u0937\u093e\u0902\u0928\u0940 \u0938\u094b\u0928\u092e \u0915\u092a\u0942\u0930\u0928\u0947 \u0918\u091f\u0935\u0932\u0947 \u0968\u0966 \u0915\u093f\u0932\u094b \u0935\u091c\u0928, \u0926\u093e\u0916\u0935\u0932\u0940 \u091f\u094d\u0930\u093e\u0928\u094d\u0938\u092b\u0949\u0930\u094d\u092e\u0947\u0936\u0928 \u091c\u0930\u094d\u0928\u0940 (Sonam Kapoor lost 20 kg after pregnancy one and a half years) | Uncategorized\",\"isPartOf\":{\"@id\":\"https:\/\/www.merisaheli.com\/#website\"},\"datePublished\":\"2024-01-18T09:35:01+00:00\",\"dateModified\":\"2024-01-18T09:42:27+00:00\",\"description\":\"Meri Saheli - India's largest read Hindi women's monthly\",\"breadcrumb\":{\"@id\":\"https:\/\/www.merisaheli.com\/sonam-kapoor-lost-20-kg-after-pregnancy-one-and-a-half-years\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.merisaheli.com\/sonam-kapoor-lost-20-kg-after-pregnancy-one-and-a-half-years\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.merisaheli.com\/sonam-kapoor-lost-20-kg-after-pregnancy-one-and-a-half-years\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.merisaheli.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0902\u0938\u0940\u0928\u0902\u0924\u0930 \u0926\u093f\u0921 \u0935\u0930\u094d\u0937\u093e\u0902\u0928\u0940 \u0938\u094b\u0928\u092e \u0915\u092a\u0942\u0930\u0928\u0947 \u0918\u091f\u0935\u0932\u0947 \u0968\u0966 \u0915\u093f\u0932\u094b \u0935\u091c\u0928, \u0926\u093e\u0916\u0935\u0932\u0940 \u091f\u094d\u0930\u093e\u0928\u094d\u0938\u092b\u0949\u0930\u094d\u092e\u0947\u0936\u0928 \u091c\u0930\u094d\u0928\u0940 (Sonam Kapoor lost 20 kg after pregnancy one and a half years)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.merisaheli.com\/#website\",\"url\":\"https:\/\/www.merisaheli.com\/\",\"name\":\"MeriSaheli - India's No.1 Women's Hindi Magazine.\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.merisaheli.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.merisaheli.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.merisaheli.com\/#organization\",\"name\":\"MeriSaheli\",\"url\":\"https:\/\/www.merisaheli.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.merisaheli.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.merisaheli.com\/wp-content\/uploads\/2017\/06\/Logo_merisaheli.png\",\"contentUrl\":\"https:\/\/www.merisaheli.com\/wp-content\/uploads\/2017\/06\/Logo_merisaheli.png\",\"width\":249,\"height\":104,\"caption\":\"MeriSaheli\"},\"image\":{\"@id\":\"https:\/\/www.merisaheli.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/merisahelimagazine\",\"https:\/\/twitter.com\/merisaheliInd\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.merisaheli.com\/#\/schema\/person\/33eca044a4654dbaab991ec55bd0e97b\",\"name\":\"Akanksha Talekar\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.merisaheli.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/00930bc535ed8acefbd043c4e895d331?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/00930bc535ed8acefbd043c4e895d331?s=96&d=mm&r=g\",\"caption\":\"Akanksha Talekar\"},\"url\":\"https:\/\/www.merisaheli.com\/author\/atul-raut\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0902\u0938\u0940\u0928\u0902\u0924\u0930 \u0926\u093f\u0921 \u0935\u0930\u094d\u0937\u093e\u0902\u0928\u0940 \u0938\u094b\u0928\u092e \u0915\u092a\u0942\u0930\u0928\u0947 \u0918\u091f\u0935\u0932\u0947 \u0968\u0966 \u0915\u093f\u0932\u094b \u0935\u091c\u0928, \u0926\u093e\u0916\u0935\u0932\u0940 \u091f\u094d\u0930\u093e\u0928\u094d\u0938\u092b\u0949\u0930\u094d\u092e\u0947\u0936\u0928 \u091c\u0930\u094d\u0928\u0940 (Sonam Kapoor lost 20 kg after pregnancy one and a half years) | Uncategorized","description":"Meri Saheli - India's largest read Hindi women's monthly","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.merisaheli.com\/sonam-kapoor-lost-20-kg-after-pregnancy-one-and-a-half-years\/","og_locale":"en_US","og_type":"article","og_title":"\u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0902\u0938\u0940\u0928\u0902\u0924\u0930 \u0926\u093f\u0921 \u0935\u0930\u094d\u0937\u093e\u0902\u0928\u0940 \u0938\u094b\u0928\u092e \u0915\u092a\u0942\u0930\u0928\u0947 \u0918\u091f\u0935\u0932\u0947 \u0968\u0966 \u0915\u093f\u0932\u094b \u0935\u091c\u0928, \u0926\u093e\u0916\u0935\u0932\u0940 \u091f\u094d\u0930\u093e\u0928\u094d\u0938\u092b\u0949\u0930\u094d\u092e\u0947\u0936\u0928 \u091c\u0930\u094d\u0928\u0940 (Sonam Kapoor lost 20 kg after pregnancy one and a half years) | Uncategorized","og_description":"Meri Saheli - India's largest read Hindi women's monthly","og_url":"https:\/\/www.merisaheli.com\/sonam-kapoor-lost-20-kg-after-pregnancy-one-and-a-half-years\/","og_site_name":"India&#039;s No.1 Women&#039;s Hindi Magazine.","article_publisher":"https:\/\/www.facebook.com\/merisahelimagazine","article_published_time":"2024-01-18T09:35:01+00:00","article_modified_time":"2024-01-18T09:42:27+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/www.merisaheli.com\/wp-content\/uploads\/2024\/01\/sonam-kapoor-.jpg","type":"image\/jpeg"}],"author":"Akanksha Talekar","twitter_card":"summary_large_image","twitter_creator":"@merisaheliInd","twitter_site":"@merisaheliInd","twitter_misc":{"Written by":"Akanksha Talekar","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.merisaheli.com\/sonam-kapoor-lost-20-kg-after-pregnancy-one-and-a-half-years\/#article","isPartOf":{"@id":"https:\/\/www.merisaheli.com\/sonam-kapoor-lost-20-kg-after-pregnancy-one-and-a-half-years\/"},"author":{"name":"Akanksha Talekar","@id":"https:\/\/www.merisaheli.com\/#\/schema\/person\/33eca044a4654dbaab991ec55bd0e97b"},"headline":"\u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0902\u0938\u0940\u0928\u0902\u0924\u0930 \u0926\u093f\u0921 \u0935\u0930\u094d\u0937\u093e\u0902\u0928\u0940 \u0938\u094b\u0928\u092e \u0915\u092a\u0942\u0930\u0928\u0947 \u0918\u091f\u0935\u0932\u0947 \u0968\u0966 \u0915\u093f\u0932\u094b \u0935\u091c\u0928, \u0926\u093e\u0916\u0935\u0932\u0940 \u091f\u094d\u0930\u093e\u0928\u094d\u0938\u092b\u0949\u0930\u094d\u092e\u0947\u0936\u0928 \u091c\u0930\u094d\u0928\u0940 (Sonam Kapoor lost 20 kg after pregnancy one and a half years)","datePublished":"2024-01-18T09:35:01+00:00","dateModified":"2024-01-18T09:42:27+00:00","mainEntityOfPage":{"@id":"https:\/\/www.merisaheli.com\/sonam-kapoor-lost-20-kg-after-pregnancy-one-and-a-half-years\/"},"wordCount":11,"publisher":{"@id":"https:\/\/www.merisaheli.com\/#organization"},"keywords":["sonam kapoor","sonam kapoor diet","sonam kapoor son","sonam kapoor weight"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.merisaheli.com\/sonam-kapoor-lost-20-kg-after-pregnancy-one-and-a-half-years\/","url":"https:\/\/www.merisaheli.com\/sonam-kapoor-lost-20-kg-after-pregnancy-one-and-a-half-years\/","name":"\u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0902\u0938\u0940\u0928\u0902\u0924\u0930 \u0926\u093f\u0921 \u0935\u0930\u094d\u0937\u093e\u0902\u0928\u0940 \u0938\u094b\u0928\u092e \u0915\u092a\u0942\u0930\u0928\u0947 \u0918\u091f\u0935\u0932\u0947 \u0968\u0966 \u0915\u093f\u0932\u094b \u0935\u091c\u0928, \u0926\u093e\u0916\u0935\u0932\u0940 \u091f\u094d\u0930\u093e\u0928\u094d\u0938\u092b\u0949\u0930\u094d\u092e\u0947\u0936\u0928 \u091c\u0930\u094d\u0928\u0940 (Sonam Kapoor lost 20 kg after pregnancy one and a half years) | Uncategorized","isPartOf":{"@id":"https:\/\/www.merisaheli.com\/#website"},"datePublished":"2024-01-18T09:35:01+00:00","dateModified":"2024-01-18T09:42:27+00:00","description":"Meri Saheli - India's largest read Hindi women's monthly","breadcrumb":{"@id":"https:\/\/www.merisaheli.com\/sonam-kapoor-lost-20-kg-after-pregnancy-one-and-a-half-years\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.merisaheli.com\/sonam-kapoor-lost-20-kg-after-pregnancy-one-and-a-half-years\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.merisaheli.com\/sonam-kapoor-lost-20-kg-after-pregnancy-one-and-a-half-years\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.merisaheli.com\/"},{"@type":"ListItem","position":2,"name":"\u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0902\u0938\u0940\u0928\u0902\u0924\u0930 \u0926\u093f\u0921 \u0935\u0930\u094d\u0937\u093e\u0902\u0928\u0940 \u0938\u094b\u0928\u092e \u0915\u092a\u0942\u0930\u0928\u0947 \u0918\u091f\u0935\u0932\u0947 \u0968\u0966 \u0915\u093f\u0932\u094b \u0935\u091c\u0928, \u0926\u093e\u0916\u0935\u0932\u0940 \u091f\u094d\u0930\u093e\u0928\u094d\u0938\u092b\u0949\u0930\u094d\u092e\u0947\u0936\u0928 \u091c\u0930\u094d\u0928\u0940 (Sonam Kapoor lost 20 kg after pregnancy one and a half years)"}]},{"@type":"WebSite","@id":"https:\/\/www.merisaheli.com\/#website","url":"https:\/\/www.merisaheli.com\/","name":"MeriSaheli - India's No.1 Women's Hindi Magazine.","description":"","publisher":{"@id":"https:\/\/www.merisaheli.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.merisaheli.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.merisaheli.com\/#organization","name":"MeriSaheli","url":"https:\/\/www.merisaheli.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.merisaheli.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.merisaheli.com\/wp-content\/uploads\/2017\/06\/Logo_merisaheli.png","contentUrl":"https:\/\/www.merisaheli.com\/wp-content\/uploads\/2017\/06\/Logo_merisaheli.png","width":249,"height":104,"caption":"MeriSaheli"},"image":{"@id":"https:\/\/www.merisaheli.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/merisahelimagazine","https:\/\/twitter.com\/merisaheliInd"]},{"@type":"Person","@id":"https:\/\/www.merisaheli.com\/#\/schema\/person\/33eca044a4654dbaab991ec55bd0e97b","name":"Akanksha Talekar","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.merisaheli.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/00930bc535ed8acefbd043c4e895d331?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/00930bc535ed8acefbd043c4e895d331?s=96&d=mm&r=g","caption":"Akanksha Talekar"},"url":"https:\/\/www.merisaheli.com\/author\/atul-raut\/"}]}},"_links":{"self":[{"href":"https:\/\/www.merisaheli.com\/wp-json\/wp\/v2\/posts\/329072"}],"collection":[{"href":"https:\/\/www.merisaheli.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.merisaheli.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.merisaheli.com\/wp-json\/wp\/v2\/users\/29788"}],"replies":[{"embeddable":true,"href":"https:\/\/www.merisaheli.com\/wp-json\/wp\/v2\/comments?post=329072"}],"version-history":[{"count":1,"href":"https:\/\/www.merisaheli.com\/wp-json\/wp\/v2\/posts\/329072\/revisions"}],"predecessor-version":[{"id":329079,"href":"https:\/\/www.merisaheli.com\/wp-json\/wp\/v2\/posts\/329072\/revisions\/329079"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.merisaheli.com\/wp-json\/wp\/v2\/media\/329076"}],"wp:attachment":[{"href":"https:\/\/www.merisaheli.com\/wp-json\/wp\/v2\/media?parent=329072"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.merisaheli.com\/wp-json\/wp\/v2\/categories?post=329072"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.merisaheli.com\/wp-json\/wp\/v2\/tags?post=329072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}